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<div id='theme'>主题：猪肘</div><div class="menu" id="cookname">上海年夜饭必备---本帮焖蹄</div><div class="menu" id="cookstory">马上要过年了，分享一道大菜。焖蹄是本帮菜中一直深受人们喜爱的菜肴，没有高压锅的时候都是用大锅加足调料，然后用小火慢慢焖熟透，吃口肥而不腻，现在用高压锅，只需要半小时就能搞定，稍微改良了一下调料，加了适量的干辣椒进去，也没什么辣味，能帮助去腥解腻。</div><div class="menu" id="tips">"贴士："1、蹄髈的表皮用刀用力刮能去除很多油脂和腥味；
2、炒糖色用热锅小火，免得有焦糊味；
3、如果不用高压锅就要加足水，水要浸没食物，小火慢煮；
4、高压锅的汤汁可以卤蛋和豆制品都是一级棒的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/8/400_5e573ecea30326bc562c7ecce3c40358.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪蹄膀</div><div class="majornote">1500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蹄髈洗净后把猪皮刮干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e14b56fff63c47d7b0e362aac9cd66c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/800_e14b56fff63c47d7b0e362aac9cd66c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bfc397d32bb26005def6725cc2d276bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/800_bfc397d32bb26005def6725cc2d276bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蹄髈冷水下锅绰水后捞起洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_3986bb70f134ad518104508e6f1f789d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_3986bb70f134ad518104508e6f1f789d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备芦笋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/140_1f9728bc7aff5156dfb27b4fa97f8fae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/800_1f9728bc7aff5156dfb27b4fa97f8fae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后加入少许盐下入芦笋焯水后捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_5341ca191966f8fe798859a4388a9a73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/800_5341ca191966f8fe798859a4388a9a73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入底油加入冰糖炒糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/140_351ea6fd0057dd51a34cf6e78cea5436.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/800_351ea6fd0057dd51a34cf6e78cea5436.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蹄髈把糖色全部裹上蹄髈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e2732612dcbf68ed4cb10a360bd0619.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/800_2e2732612dcbf68ed4cb10a360bd0619.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/140_2c9d98ec9af577d37dbd98ae6aed0f87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/800_2c9d98ec9af577d37dbd98ae6aed0f87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_752173eecd752770835e74aa5f0bc8a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_752173eecd752770835e74aa5f0bc8a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽和老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d6ea7630f52a7cad5c65ccab62342a8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/800_d6ea7630f52a7cad5c65ccab62342a8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入开水（适量就可以高压锅不会把水分蒸发}</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_1642d664a7528df2a98777942293a9c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/800_1642d664a7528df2a98777942293a9c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入高压锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_87740475e449bbda50c7e8ae9abcb366.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_87740475e449bbda50c7e8ae9abcb366.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上调制到豆蹄筋档30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16c18fa391c9dbe1f775afac102c34eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_16c18fa391c9dbe1f775afac102c34eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到等排气完就能打开，我看到汤汁浓稠，也无需收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b651b3e98fac38859dfd0408bad5d9c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/800_b651b3e98fac38859dfd0408bad5d9c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把芦笋围边后盛起蹄髈上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/140_f9dd1746b7565ade96ab7b65bbd0d8a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/800_f9dd1746b7565ade96ab7b65bbd0d8a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/140_ca747e8d578b6d5e7677d0c1fbd2a022.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/2/800_ca747e8d578b6d5e7677d0c1fbd2a022.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_20cf1a7f6c56f7a1564fca245dc02402.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/800_20cf1a7f6c56f7a1564fca245dc02402.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷蝶之酱肘子</div><div class="menu" id="cookstory">今天买了肘子，以前都是酱好了再卷肉，今天卖肉的给了网子，试试先腌，再绑，然后酱，第一次用网子，可真不容易呀！不过味道不错嘛！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/6/400_e6b4d26d8650f4dd64923ce8b4dc5276.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">前肘子</div><div class="majornote">2个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料</div><div class="majornote">2顆</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把骨头剔除的肘子先用清水泡2-3个小时，洗净后，放入老抽，蚝油，葱姜蒜，胡椒粉，料酒，生抽，腌制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_787d43bea62a639aea1e82c7089ed521.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_787d43bea62a639aea1e82c7089ed521.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把料和肉充分抓匀，我腌制了6个小时，可以早上腌制，晚上回家做。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3ce84a2102e08a4383c99c64b8d249ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3ce84a2102e08a4383c99c64b8d249ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后用网子把肉套好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/140_3ae7367d05aa2abc460b8093041d3493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/3/800_3ae7367d05aa2abc460b8093041d3493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我用了老汤，每次做完酱肉，留下些干净汤，放在盒子里冻上，随做随用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dcd3dbf75fe21ffb988c8a671cb29f02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dcd3dbf75fe21ffb988c8a671cb29f02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有老汤的没有关系，反正也要加料，可以起锅加入水，放入肘子，加入葱姜蒜，料酒，花椒10粒，大料2顆，桂皮1块，香叶一片，老抽多放些提色，我放了5片山楂片，这样肉容易软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/140_e1c721a6422f1dec11410998bc4f3f04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/800_e1c721a6422f1dec11410998bc4f3f04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅上汽后，中火30分钟，关火，肘子就ok。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d9e8e897c9b6d1bc6153b5df98790bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d9e8e897c9b6d1bc6153b5df98790bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖锅盖我放在阳台腌制了一晚上，这样非常入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/140_19fd7f189837ccecb6eb763ca955f44e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/800_19fd7f189837ccecb6eb763ca955f44e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌了一晚上的肘子色泽非常漂亮，而且很入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4ea695ea0a5ac7a7ecce6c81d5a75767.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/800_4ea695ea0a5ac7a7ecce6c81d5a75767.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开看看，不错呀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c25541ada24f3b5a5f9e5a99cbfc4309.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/800_c25541ada24f3b5a5f9e5a99cbfc4309.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上碗蒜汁，开搓吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a4d7a457b5b7ebed1e0d84421602985.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a4d7a457b5b7ebed1e0d84421602985.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来张近景</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/140_98d1f741a3154ec449b09447ae1ae142.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/800_98d1f741a3154ec449b09447ae1ae142.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧肘子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/7/400_3039c985155e4c9565573130cd8949b7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肘子</div><div class="majornote">一个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">5颗</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">一颗</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一小块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">一片</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子撩毛洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d7628ec6eff3d0a84f003478f8f0035f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/800_d7628ec6eff3d0a84f003478f8f0035f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入凉水锅里加料酒煮开洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3f865875b1fa91bce84d1b9457e93973.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3f865875b1fa91bce84d1b9457e93973.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油放冰糖炒出糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/140_78c2c2b85a38f27eb5448a7b29c665bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/800_78c2c2b85a38f27eb5448a7b29c665bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水放入肘子 再放上香叶桂皮八角干辣椒花椒葱姜加水沫过肘子（有高压锅最好放高压锅里压30分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/140_e84575b532077eacc5bc262558a934c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/2/800_e84575b532077eacc5bc262558a934c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放锅里大火收汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_2775564de6babb062e740d729112fad8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/800_2775564de6babb062e740d729112fad8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红烧肘子完成了超级香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b6f94edbd479637a3e3d73a390e11fc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/800_b6f94edbd479637a3e3d73a390e11fc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东坡肘子</div><div class="menu" id="cookstory">肥而不腻，粑而不烂</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/4/400_b4a8cf3bb2fa7734b66a8816f8e6e7a4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪肘</div><div class="majornote">一个</div></div><div><div class="majorTitle">姜</div><div class="majornote">一大块</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一段</div></div><div><div class="majorTitle">八角</div><div class="majornote">五个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">两勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">五勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一碗</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肘一个，洗干净焯水备用（我是选用的放养香猪后肘、卖家用火枪喷燎过残余毛根，这样也能让猪皮更加紧实久煮不破）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/140_4974b469b160203f8e8cb6c7595851d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/800_4974b469b160203f8e8cb6c7595851d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅一口，姜切大片，洋葱切圆片铺底，避免长时间烧制猪皮粑糊锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3fc6f495b102dbabf92d424d588ecb83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3fc6f495b102dbabf92d424d588ecb83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肘子放入砂锅，加八角、冰糖、桂皮、陈皮、五香粉、老抽、生抽、葱段，加满水大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_50a35dc67fe2a9c6a58cedf5b4e302c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/800_50a35dc67fe2a9c6a58cedf5b4e302c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转最小火加盖炖两个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a4365e2908c39d6079996cf6326d311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/800_7a4365e2908c39d6079996cf6326d311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剔去大骨，最后大火收汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a1e4303a0047c47bbf0f1f23a033d87b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a1e4303a0047c47bbf0f1f23a033d87b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原汁原味，肥而不腻，粑而不烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_394da010ec64cbde4af0a4d0b4efa6ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_394da010ec64cbde4af0a4d0b4efa6ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美容水晶肘花</div><div class="menu" id="cookstory">看到肘子特价啊，买了一个，不想吃炖的，那就来个美容的肘花吧，还能下酒，嘻嘻</div><div class="menu" id="tips">"贴士："家里没有粗棉线绳就用普通的线吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/f/400_fd2e54129b1039df739fbe666e2afecf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">前肘</div><div class="majornote">一个大约2斤</div></div><div><div class="majorTitle">生姜</div><div class="majornote">五片</div></div><div><div class="majorTitle">八角</div><div class="majornote">三个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">盐</div><div class="majornote">五勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子去骨平摊，切成两部分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b462cbe19c24dd98ee623bb3348658ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/800_b462cbe19c24dd98ee623bb3348658ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来，把多余的瘦肉切掉，用棉线卷紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b77a93659b5dced5bef137a30fff9eab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b77a93659b5dced5bef137a30fff9eab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个都卷好的样子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_adc7fb63a2027cb295ce503c968bd269.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_adc7fb63a2027cb295ce503c968bd269.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电压力锅，保压十五分钟！普通锅的话炖40分钟闷20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/140_4ed928a8b41898afa21e4b6b8f86513d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/800_4ed928a8b41898afa21e4b6b8f86513d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖好了让它自然冷却，不烫手温热的时候把线拆了，然后用保鲜膜卷紧！一定要卷紧，成功与否就在于你卷没卷紧，哈哈，完全冷却放入冰箱冷藏室，等上两小时拿出来。或者晚上做，放入冰箱第二天拿出来都行！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2f82293fae0e039b7150c0194acbcd76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2f82293fae0e039b7150c0194acbcd76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从冰箱拿出来切片的样子，沾自己喜欢的蒜酱油，油辣子都可以啦！过节的时候可以提前做出来，到时候给家人一个惊喜哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/140_db4a1254738d30fff3c7c91fed4994a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/800_db4a1254738d30fff3c7c91fed4994a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉食主义 德国猪肘 </div><div class="menu" id="cookstory">一日三餐，生活恬淡无奇，偶尔叫上三五好友做几道够味儿的下酒菜，喝几瓶啤酒，最是能给平静的生活填写惬意有趣的情调！那今天就教大家做一道下酒菜——德国猪肘。最近尝了一款新的啤酒也顺便安利给大家，燕京U8，进口优质麦芽味道麦香浓郁，先进工艺降低乙醛不高不怕喝上头，也格外适合爱喝酒的妹子们～德国猪肘呢真的是我和小树每次去食肉的必点菜但是因为一些些原因不方便出门我就蹿腾了好久然后终于搞出了德国猪肘想吃的时候再也不用出门去了～夏日将至，炎炎天气马上就要开始啦～一口冰啤酒一口下酒菜，就是最简单的夏日幸福，安利一款好喝啤酒——燕京U8，简直就是夏日快乐水！酒里让人上头的乙醛含量低不怕喝了宿醉难受，最主要是口感正宗绝对是啤酒骨子里好滋味体现，配上我今天要教大家做的这道德国猪肘，神仙搭配！下面先跟我学做吧～</div><div class="menu" id="tips">"贴士："在猪肘上扎小孔是为了在后续的烤制过程中  猪皮能够起泡口感更香脆～
下酒菜也学会了，就差把燕京U8带回自己冰箱啦～原生态0添加，采又用了领先酒花萃取工艺和酵母风味质量调控，让酒的味道中和酒花的柔苦香气和爽口的独特回甘，不上头且有滋有味，喝得过瘾才是真的！还有贴心的易拉瓶盖设计，真的是被细节征服啦～被我种草的就不要再犹豫，赶紧囤起来放肆吧！
下酒菜、冰啤酒，吃吃喝喝就能得到的幸福～不得不说，燕京U8真的很值得拥有！瓶盖是易拉的设计，实在是太方便好用了～而且麦香浓郁，不仅有极品萨兹啤酒花本身的馥雅香气还兼具淡淡花果香，没有一点儿香精的味道，没忍住多喝几口没关系，咱也不怕上头～不多说了，买来尝尝才知道我说的不假～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/f/400_8ada5777b6c6d7819c4bd7eb4a0c55ef.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肘</div><div class="majornote">一个</div></div><div><div class="majorTitle">德国啤酒</div><div class="majornote">三罐</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">一个</div></div><div><div class="majorTitle">月桂皮</div><div class="majornote">一块</div></div><div><div class="majorTitle">干柠檬片</div><div class="majornote">两个</div></div><div><div class="majorTitle">玫瑰海盐</div><div class="majornote">10拧</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">七到八拧</div></div><div><div class="majorTitle">百里香</div><div class="majornote">五六撮</div></div><div><div class="majorTitle">罗勒</div><div class="majornote">五六撮</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1 把清洗干净的猪肘放到锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b4d388af386813809ff34d751e26be8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/800_2b4d388af386813809ff34d751e26be8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2 放入切好的圆葱  还有月桂皮  柠檬片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/140_dd40c1a2d9f5f15c3fe13a3323ff09f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/1/800_dd40c1a2d9f5f15c3fe13a3323ff09f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3  倒入啤酒  啤酒没过猪肘就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48c5809861598fd9f1f97a5ebd45c29b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/800_48c5809861598fd9f1f97a5ebd45c29b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4  盖上盖子 开大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/140_713ea61892ecace81d986f4f6f969cb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/5/800_713ea61892ecace81d986f4f6f969cb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5  烧开后 拧入两拧玫瑰海盐在猪肘上  然后再盖上盖子  转小火炖制两个半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63e7adc1b9b220f725b7069ae17d3076.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_63e7adc1b9b220f725b7069ae17d3076.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6  炖好的猪肘捞出晾凉后 用两三根一小撮的牙签扎出小孔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/8/140_e86cb48913bb42a82283484d3be2cb18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/8/800_e86cb48913bb42a82283484d3be2cb18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7 然后依次  拧入  海盐  黑胡椒  百里香  罗勒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98fc01eac8908d133eb7bb048b284e28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/800_98fc01eac8908d133eb7bb048b284e28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8  在整个猪肘上涂抹均匀  腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f95d15df97a1be0386542bb8f4ed79b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f95d15df97a1be0386542bb8f4ed79b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9  把腌制好的猪肘放入铺好锡纸的烤盘中  再撒一层上述香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/140_406373a5c25fd745d99bd4ba9c67e5e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/800_406373a5c25fd745d99bd4ba9c67e5e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10  送入烤箱  上下火 中层  230°烤制 20分钟  然后转上下火热风循环再烤制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/140_5c47a473d562324175a513983dde6d95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/5/800_5c47a473d562324175a513983dde6d95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11  一个成品图图  好吃的德国猪肘就做好了 配上酸黄瓜  德国腌酸菜  还有蘸料  相邀三五好友一起吃起来吧 ～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f19d34e3673c60710a18a212bea0119b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/800_f19d34e3673c60710a18a212bea0119b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧蹄膀 | 以贴秋膘的名义吃肉</div><div class="menu" id="cookstory">阿妹爱吃肉，尤其是红烧的。阿妹爱吃肉皮，炖的QQ弹弹入口即化的那种。在陪健身的何先森吃了好几顿鸡胸肉和牛肉之后，阿妹对红烧蹄胖快得妄想症了…于是，阿妹跟跑完线上半程马拉松的何先森说：明天是立秋哎，要贴秋膘哦，我买个蹄膀红烧吧？何先森一副了然的看着我：你是想以贴秋膘的名义吃肉吧？</div><div class="menu" id="tips">"贴士："1、清洗猪蹄膀时加入淀粉浸泡10到15分钟后再清洗，可以将附在肉上的泥土和污物彻底的清洗干净。

2、阿妹选用的是海南特有的黑毛猪，肉质相对较紧实且肉骚味淡，所以无需焯水，直接煮开撇去浮沫后就可以炖了。

3、花椒和辣椒有我很好的去腥效果，且用量不会对最终口喊造成影响。如果实在接受不了的小伙伴也可以不放，或者在撇去浮沫时把花椒辣椒捞走。

4、炖猪蹄膀的水不要放太多，中小火炖煮时不会流失很多水分，且后面加的料酒和红烧汁也是液体。

5、红烧汁的量请根据个人口味调节，没有红烧汁的小伙伴可以用普通老抽，不过阿妹强烈推荐红烧汁。

6、最后一步冰糖的加入可以使肉的颜色更鲜亮，不喜甜的小伙伴可以不放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/2/400_85662a13ba5522ce18bd140ced876432.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">黑猪蹄膀1只</div><div class="majornote">1200g</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱结</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">30粒</div></div><div><div class="majorTitle">红枣</div><div class="majornote">4颗</div></div><div><div class="majorTitle">李锦记红烧汁</div><div class="majornote">130g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">160g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">淀粉（洗猪蹄膀用）</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪蹄膀剁成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7fa3167f558b7bc31155222b417af171.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/800_7fa3167f558b7bc31155222b417af171.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_159de02456bcdbbdc9cbabb20e505988.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_159de02456bcdbbdc9cbabb20e505988.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水浸泡5-10分钟后将猪蹄膀清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_9136b0d6a1aa7d22a11ab7323ce14f00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/800_9136b0d6a1aa7d22a11ab7323ce14f00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的猪蹄膀放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_954bfefe8599ef7ac5a24901d8cc56bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_954bfefe8599ef7ac5a24901d8cc56bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜拍碎，葱绑称葱结！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/140_30c5d9c7813160ee59f187cc3c5604f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/800_30c5d9c7813160ee59f187cc3c5604f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将生姜、葱结、桂皮、香叶、辣椒、花椒、八角放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/140_ef0ea512422d533c8966c1ceeb513724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/800_ef0ea512422d533c8966c1ceeb513724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注入适量清水，没过肉即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d98567e82673092033f54c6baec84157.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d98567e82673092033f54c6baec84157.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开，撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/140_c5204d788e3fe4a40469baa7065921bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/800_c5204d788e3fe4a40469baa7065921bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转中小火，加盖炖煮30分钟至筷子能轻松扎穿肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/140_9eabe373ef185c52cd81b5865c53189a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/a/800_9eabe373ef185c52cd81b5865c53189a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b387687660f869f0fcd7c842e345207.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/800_1b387687660f869f0fcd7c842e345207.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红烧汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_50bf77541a0701e4f4bf35144d858817.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_50bf77541a0701e4f4bf35144d858817.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红枣，转大火煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/140_149dd195b4a8596da3e5311c9494814d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/800_149dd195b4a8596da3e5311c9494814d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰箱里发现5个油豆腐，也一起炖了吧，转小火加盖炖1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/140_1e8cedfe5e3d9db59d3f2c14c2b9f32a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/a/800_1e8cedfe5e3d9db59d3f2c14c2b9f32a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖至汤汁逐渐收浓后开盖放入冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/140_d1457ec074877ad2f636c790cdf0eb75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/5/800_d1457ec074877ad2f636c790cdf0eb75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/140_dbebb98fcd28c1d46d579498da2c341c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/800_dbebb98fcd28c1d46d579498da2c341c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瘦肉酥香，却不失纤维感，肥油在小火慢炖中被逼出，吃起来一点都不油腻。肉皮软糯Q弹，吃上一块砸吧嘴，嘴唇被粘住了呢，满满的胶原蛋白～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/140_6c0e2ab081342d9a1411c96bc01c7a6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/e/800_6c0e2ab081342d9a1411c96bc01c7a6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打着贴秋膘的名义，满足的吃了一顿大肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/140_39f8accdc717eecfa54102b359380a31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/800_39f8accdc717eecfa54102b359380a31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤肘子</div><div class="menu" id="cookstory">我家最爱吃的是肘子，尤其是前肘，骨子小肉多，用来酱、卤，最好的。调料无需多，常用的几味就可以。放进电饭煲里慢慢炖着，到筷子能轻松扎透就关火。想要入味儿，肘子先别捞出来，泡在汤里两三个小时甚至再长一点。骨头先剔后剔都成，怎么省事怎么来吧！热吃的肘子有点腻，抵挡不住诱惑就啃两口解解馋；放凉后切薄片，蘸着酸辣汁，真是下酒好菜，美容佳品！</div><div class="menu" id="tips">"贴士："猪前肘骨头小，肉多，可以选这个部位卤酱噢，至于后肘，谁爱买谁买呗；
香料可根据口味来调整，放点冰糖可以提亮增鲜；
时间不给出具体的建议，根据使用的锅具、火力大小、喜欢的口感来定。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/4/400_95546aa334d8814961e6b1040619d694.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪前肘</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪前肘一个，清洗干净，刮掉毛，想要更干净彻底，可以放在火上燎一燎再刮一刮
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/8/140_d4a4b193c26a76031400de5cc8f12458.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/8/800_d4a4b193c26a76031400de5cc8f12458.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香料准备好，几味常用的就可以，也可以根据喜好来调整
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2edd52083c172c78e6d40217102ed31e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/800_2edd52083c172c78e6d40217102ed31e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肘子和香料、调料全部入电饭煲内胆中，加足够量的水，但别超过饭煲的最高水位；也可以用普通的煮锅噢
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_752e74a72ffe73229df9d8a4e0243bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_752e74a72ffe73229df9d8a4e0243bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将内胆安放在饭煲中，通电，选择“煲汤”档，就可以安心做其它事情去吧
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c32036b65d70d81a44abe8552fef1e2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/800_c32036b65d70d81a44abe8552fef1e2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁煮得少很多，用筷子能轻松扎透肉厚的地方，就可以断电了，将肘子泡在汤里数小时，更入味儿！可以捞出来直接吃，也可以放冰箱冷藏后切片蘸汁食用
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_862278f245144a70818af3adb9f8f7b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/800_862278f245144a70818af3adb9f8f7b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好诱人吧
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42182dcd194e8aa042806722b4fa5407.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_42182dcd194e8aa042806722b4fa5407.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏定型后切片摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b94a6b347dd5bac8ff31f0d12e990964.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b94a6b347dd5bac8ff31f0d12e990964.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜拍碎，小葱切末、生抽、醋，调成汁，蘸汁食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/140_6c754822a2acb37e7c34e1485f7d6cc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/800_6c754822a2acb37e7c34e1485f7d6cc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秘制红烧肘子</div><div class="menu" id="cookstory">平时都是妈妈在家做饭，我妈的拿手菜有很多，其中烧肉方面连饭店的大厨吃过后都来咨询我妈是怎么做的，我也问过我妈烧肉都放什么调料才会香，我妈说最家常的调料才能突出肉自身的香味，收汁要慢火，不能用高压锅求快。这不，我妈出去旅游了，只能我自己动手了，就按照妈妈说得练练手吧！（对第五步稍作了调整，为了做出的肉肉更好吃！）</div><div class="menu" id="tips">"贴士："首先，炒糖是烧肉好看并好吃的基础，要用凉油下锅小火慢炒，把糖炒泡沫，用冰糖味道会更好，有的朋友第一次做的时候可能会觉得糖炒糊了，其实小火是不会把糖炒糊的；其次是火候，大火烧开之后要转至中小火收汁，而且要盖上锅盖，密封性太好的锅盖要留一点点小缝隙，不然收不了汁肉不好吃；最后就是其他调料都可以先放，除了盐和味精，盐放早了肉不烂还破坏肉的营养，出锅前放盐还能更好的掌握肉的咸淡味道，放少许味精可以给肉提鲜，介意的朋友可以考虑用鸡精代替或者不放</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/c/400_0c6b7433475021aa8f43de6dec260d6c.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肘子</div><div class="majornote">一只</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">三小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一点点</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子剔骨洗净，把皮上的零星猪毛拔干净，最好用拔的，不要刮，刮过的烧完后猪毛会根根分明地在猪皮上立着。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/140_9accd8eb3ae6122fa5e4fe3dca42728b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/800_9accd8eb3ae6122fa5e4fe3dca42728b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是要放的辅料，花椒，姜片，一颗八角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/140_7626526e94cc87db86bdbd7fcb619787.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/7/800_7626526e94cc87db86bdbd7fcb619787.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒糖，很关键的一步，凉油放三勺糖（根据肉的多少适当调整）下锅，开小火翻炒，炒至糖出泡沫子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c386ba5e831fe23fa2abb15f9270a241.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c386ba5e831fe23fa2abb15f9270a241.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肘子翻炒均匀，炒到肉肉出油，如果是用五花肉烧的话这样会出很多油，烧出来肥而不腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/140_33df3f9b2ab668cc4bbaac1fead06537.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/800_33df3f9b2ab668cc4bbaac1fead06537.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入两碗温水，水一定要一次性加够，放入花椒，姜片和八角，根据个人口味放入生抽、老抽、料酒，开大火烧开二十分钟后，转中小火，期间一直保持盖锅盖收汁，收汁期间隔十五分钟左右可以看看汤汁的上色情况，再自行调整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/140_9fa628ab0103448aee9a6cf13654c623.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/3/800_9fa628ab0103448aee9a6cf13654c623.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汁收的差不多的时候就可以放盐调味了，尝尝咸淡，建议稍微多放一点点盐，汤味比平时吃得感觉偏咸点就对了，盖上锅盖趁热焖个五分钟，肉会吸收盐味并且颜色会加深</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_193d6676f1863c2102f383f077ef66a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_193d6676f1863c2102f383f077ef66a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品出锅，上桌～！以后我也可以给妈妈烧肉吃了～哈哈～！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/140_b17762f895b202ea6907c654901736a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/5/800_b17762f895b202ea6907c654901736a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是我2016年发的菜谱，现在我把烧肉的方法又改进了一下，这样烧肉会更香：烧肉前给花椒八角香叶啥的用水冲一下，茶包袋或者纱布包好，姜片也一起放，用温水泡一会儿，然后放点料酒或者黄酒或者白酒到料水里再泡一会儿搅搅匀，大概一共泡个20分钟左右就行，然后再按上面的程序正常炒糖烧肉就行了，添水的时候给泡好的料水一起倒进去，水不够再加点水就行了</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤猪肘子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/5/400_c4a66b4bdc3b84924e9ddc1515cc6d45.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">猪肘</div><div class="majornote">1个</div></div><div><div class="majorTitle">水</div><div class="majornote">1L</div></div><div><div class="majorTitle">八角</div><div class="majornote">4个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1条</div></div><div><div class="majorTitle">草果</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5茶匙</div></div><div><div class="majorTitle">月桂叶</div><div class="majornote">8片</div></div><div><div class="majorTitle">糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">酱油</div><div class="majornote">30g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">20g</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">1只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肘让档主帮忙去骨，洗干净，用棉线分段
将猪肘捆紧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/140_1825236cc0976075d1732149c6c956bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/f/800_1825236cc0976075d1732149c6c956bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饭煲按煮饭键，倒入1L开水，加入八角、桂皮、草果、月桂叶，小米椒(1条)，盐1.5茶匙、酱油30g、老抽20g、冰糖5g、鸡粉半茶匙，盖盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f6276ae80ce11530dcb4f0fcab4bc317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/800_f6276ae80ce11530dcb4f0fcab4bc317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟后用尖细针将猪肘各个地方都刺一下，刺得越密越容易入味，盖盖继续煮，全程1小时，因为汤汁没末过猪肘，中途需要反复反面。卤剩的卤汁盛起，猪肘晾凉入冰箱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/140_786920ce4c6ca706b901d2e906b6bdbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/800_786920ce4c6ca706b901d2e906b6bdbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天取出，去掉棉线，如果猪皮有毛，用夹子将毛拔掉，然后再用利刀切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8aeb3ac8932a2140fc0771026afc8fdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8aeb3ac8932a2140fc0771026afc8fdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱汁：取卤剩的卤水汁2茶匙，加1茶匙
白醋、适量蒜蓉拌匀。酸醋卤汁能解腻，是比较潮汕的做法。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/140_f9427ad9afa7ebdf71ad1941b3816e97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/800_f9427ad9afa7ebdf71ad1941b3816e97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f4f858bf6cc4aa7bd7c971595df4f5fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/800_f4f858bf6cc4aa7bd7c971595df4f5fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_1353767162f4ded664d14ec66a93cf10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/800_1353767162f4ded664d14ec66a93cf10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_efd2d7f1ce1ffbf64fff28bdb06e94b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_efd2d7f1ce1ffbf64fff28bdb06e94b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋肘子</div><div class="menu" id="cookstory">酸甜开胃，孩子喜爱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/5/400_f00f671cc5d0f93bc2bdf9dae66fba75.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肘子</div><div class="majornote">一个</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">9片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子去毛洗净（一般买的时候，会给你把毛去干净的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/140_04ad1722d1a18e7a24dc46d763ead5d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/800_04ad1722d1a18e7a24dc46d763ead5d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水淹过肘子，加入料酒，姜，花椒，待水开，过一到水，捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/140_c25af3a75dfeae1267fda599844f0a9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/d/800_c25af3a75dfeae1267fda599844f0a9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水淹过肘子，加入姜，料酒，生抽，老抽，花椒，香料，食用盐。大火烧开，煮30分钟，转小火，焖3个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b285f0c2e5f314f5f53c03d56326232.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/800_1b285f0c2e5f314f5f53c03d56326232.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中下油，倒入调好的调料汁，烧开，淋在肘子上，撒上葱花即可。（调料汁是，醋1大勺，糖2大勺，番茄酱3大勺）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/140_83be4878e5e1c15754ea0a9d0aab9537.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/800_83be4878e5e1c15754ea0a9d0aab9537.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香蒸肘子</div><div class="menu" id="cookstory">如何把肘子做的香而不腻，又能保持肉的香嫩和原汁原味，那就是这道蒜香肘子了。煮好的肘子没有放过盐，这样肉质香嫩不柴，加入蒜碎放入微波炉中充分释放了蒜的香气和肉的味道绝妙的融合在了一起。只有简单的酱油汁来调味，酱香和肉香，虽然是肉菜，但是连肥肉的部分也一点也不腻口。肘子丰富的皮脂还可以美容的哦~</div><div class="menu" id="tips">"贴士："1、煮制的时候不要放盐这样肉质香嫩不柴
2、不易煮制过烂脱骨的话口感就不会有弹性，煮制时间依肘子的大小适当调整
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/1/400_983a1011adb61a1152a1529ed791f221.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">猪前肘</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肘洗净，表面处理干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21bab0daedba7227a6d97c5f295f7ae0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/21bab0daedba7227a6d97c5f295f7ae0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水煮沸放入猪肘，去掉便面浮沫让表皮紧致</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c28d2112c0c06359bc454c50cdf7178c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/c28d2112c0c06359bc454c50cdf7178c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯烫好的猪肘用清水冲洗掉表面的附着，放入新的清水中，大火烧开后转小火，加入八角、花椒、桂皮、料酒、姜片、葱段，煮制90分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/140_9c03eb1770e5accb270f6781bbcaf18d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/9c03eb1770e5accb270f6781bbcaf18d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好肘子肉去骨切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_8105de9366ab71a0181677e17913a7df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/8105de9366ab71a0181677e17913a7df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上蒜碎，放入微波炉大火3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e531b973eef2bdb78a3fe332bafbf52f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/e531b973eef2bdb78a3fe332bafbf52f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱油放入碗内，加上蒜碎、葱，放入微波炉中2分钟加热出香气</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/140_ad1ad6b09ea80fab1ad857678acd7f5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/a/ad1ad6b09ea80fab1ad857678acd7f5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候酱汁淋在上面即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/140_c6ce607e397e5f4a3e7c5b2db838c31a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/c6ce607e397e5f4a3e7c5b2db838c31a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南乳啤酒卤猪肘—软烂脱骨又好吃</div><div class="menu" id="cookstory">昨出门采购了一大批食材回来补充库存终于买到了小树林子念叨了好久的猪肘回来赶紧给他卤上一个二斤多的猪肘子刚好三个人消灭掉不会剩下呦～</div><div class="menu" id="tips">"贴士："我用的啤酒是两瓶大乌苏(620ml一瓶）和一瓶淡味老米勒 (450ml一瓶) 如果不喜欢大乌苏那种比较劲的啤酒就可以全部用淡味老米勒或者其他你喜欢的啤酒呦～
用啤酒卤出来的猪肘不油腻  还相当软烂  不喜欢啤酒的可以换黄酒呦～又会是另外不一样的味道呐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/2/400_b0c0975ed2bdf4f90134210214a03702.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肘</div><div class="majornote">一个(二斤多)</div></div><div><div class="majorTitle">葱白</div><div class="majornote">一长节</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">茴香</div><div class="majornote">一小撮</div></div><div><div class="majorTitle">香叶</div><div class="majornote">四五片</div></div><div><div class="majorTitle">大料</div><div class="majornote">两个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">一小根</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">一把</div></div><div><div class="majorTitle">盐</div><div class="majornote">两到三勺</div></div><div><div class="majorTitle">原味鲜酱油</div><div class="majornote">五六勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">三四勺</div></div><div><div class="majorTitle">南乳汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">大乌苏(红瓶）</div><div class="majornote">两瓶</div></div><div><div class="majorTitle">老米勒(淡爽）</div><div class="majornote">一瓶</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买回来的猪肘 过水冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1c39ebe4e347de43936b299346e85b7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/800_1c39ebe4e347de43936b299346e85b7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗好的猪肘冷水下锅  放入切好的葱白和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/140_d76bc3c2993a2c43dee8392ad4526090.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/0/800_d76bc3c2993a2c43dee8392ad4526090.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着在锅子里倒入适量料酒去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/140_2e081cdc521b6535b0a1a0fa22466d66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/800_2e081cdc521b6535b0a1a0fa22466d66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开煮出血沫后  捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1b0aadf7c5a65f4fdb63e56dbcc5371.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1b0aadf7c5a65f4fdb63e56dbcc5371.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出的猪肘过冷水  冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/140_1cb487aefd5e82aae4b21f78ac00a98f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/800_1cb487aefd5e82aae4b21f78ac00a98f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过好水的猪肘用一撮牙签给它戳上小孔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/febf96d0a2afa950f060d43bbcf17db4.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/febf96d0a2afa950f060d43bbcf17db4.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着再准备一些 姜片  葱白段  香叶  茴香  大料  桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_67fefde20ff598a72da50b37f1897aba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/800_67fefde20ff598a72da50b37f1897aba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把准备好的香料放入小料包中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/8/140_59da84d29df4f425a3d905fc8be8bd48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/8/800_59da84d29df4f425a3d905fc8be8bd48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的香料包放入锅里(可以用绳子固定在锅柄上 ) 然后放入扎好孔的猪肘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b1f10844024e0bc34ceeccc43be1bf54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/800_b1f10844024e0bc34ceeccc43be1bf54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紧接着倒入可以没过整只猪肘的啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/dcce7dec9293000e63a92bdd0495be27.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/dcce7dec9293000e63a92bdd0495be27.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再倒入适量南乳汁用以上色  (以锅子里的啤酒都如图变红为准)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_972612ca69c4cbc4bc510cf748eb6bfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_972612ca69c4cbc4bc510cf748eb6bfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着在锅子里放入一把黄冰糖  提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/140_6fd4237954fd5f08e916e757b4c39d10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/800_6fd4237954fd5f08e916e757b4c39d10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖然后我们开大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/140_c485f44fcf5b9f1ea0248b1d55640c9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/800_c485f44fcf5b9f1ea0248b1d55640c9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子烧开后 用勺子的撇去浮沫(刚才过冷水扎孔后还有余血流出 这次刚好一并都撇出来)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/644146a13706025b058c0083a38962e8.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/644146a13706025b058c0083a38962e8.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撇去浮沫后倒入原味鲜酱油  提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/140_dd1b2664ca5bad0a2912dbc7aaecb12f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/f/800_dd1b2664ca5bad0a2912dbc7aaecb12f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着再倒入红烧酱油均匀汤汁颜色  卤出的肘子颜色会更好看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_476bd57ae0ad0f340a1f8608266d36bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/800_476bd57ae0ad0f340a1f8608266d36bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量口味的盐增加咸度  然后再次盖上盖子卤制至少3个半小时(猪肘卤制的时间越长就越好吃  你要是觉得3个半小时不够可以再多卤制一段时间)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/140_8dfcbd73bf4603937529673d949d162d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/800_8dfcbd73bf4603937529673d949d162d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤制好的猪肘就是图里这个样子哒  已经很软烂了  用刀轻松一划方可脱骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/140_4b91f62ecddf3a625a4988c17fcdc504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/800_4b91f62ecddf3a625a4988c17fcdc504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个成品图图  超级好吃软烂入味轻松脱骨的南乳啤酒卤猪肘就做好喽  ～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_232dbc63af68bfc51ffb7a907173b23a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/800_232dbc63af68bfc51ffb7a907173b23a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">扎蹄</div><div class="menu" id="cookstory">扎蹄=扎蹄胖，是把蹄胖煮熟后，用盐和五香粉等腌制，然后用布裹紧后扎牢使其入味。扎蹄咸鲜适口、肉质紧实，入口清爽不油腻，最适合夏天食用，平时宴客的桌上也经常能见到它的身影。</div><div class="menu" id="tips">"贴士："煮蹄胖的汤千万别倒了哦，那个是高汤哎，拿来做个菜烧个汤都可以的哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/f/400_05eb450a3e786567e977311b6603b28f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蹄膀</div><div class="majornote">一只</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">椒盐粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把蹄胖（前蹄、后蹄都可以，根据你的喜好来）出血水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/140_ce44b56c036a10a341eec6d6f6072b4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/f/800_ce44b56c036a10a341eec6d6f6072b4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/140_cc23ab3a1d25b06c97337a1de3ad6f07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/800_cc23ab3a1d25b06c97337a1de3ad6f07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出完血水，清洗干净，皮上有毛的话拔一拔，然后放入清水，放入葱姜蒜，大火煮开，小火慢炖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/140_f53581fc5695662a1ee76420a7da2be6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/6/800_f53581fc5695662a1ee76420a7da2be6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟，拿筷子能轻易插进去，关火捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_51da8b83e75bac3dad4cacffa69fd581.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_51da8b83e75bac3dad4cacffa69fd581.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">稍微放凉一点，把蹄胖里的骨头拆出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/140_312549b1af94ee5a8a91e6042e147c45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/5/800_312549b1af94ee5a8a91e6042e147c45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿块大纱布或别的干净的布，把蹄胖放上去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9f2024721f8750bb7e8d49b759b5af78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9f2024721f8750bb7e8d49b759b5af78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用椒盐、五香粉和盐（盐稍微多放一点，因为肉是淡的，就靠这个盐让它有咸味），如果你喜欢别的香辛料，也可以，就是别忘了放盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_9692344d9e4c9d0bd95608ea347c4f9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_9692344d9e4c9d0bd95608ea347c4f9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合后的粉类洒到蹄胖上，撒完用手上上下下，里里外外、左左右右稍微抹一下，尽量让调味粉均匀覆盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48fc9121804357c04340e52a2473f63b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/800_48fc9121804357c04340e52a2473f63b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用纱布从下往上卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/140_612e14d6c28985c071049d94cd231d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/f/800_612e14d6c28985c071049d94cd231d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/140_8c439062139bf496445269b2bb24af22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/800_8c439062139bf496445269b2bb24af22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用干净绳子牢牢扎紧，放置一夜，第二天就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/140_4c854a9b47307102474d5d4da835670b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/b/800_4c854a9b47307102474d5d4da835670b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_28185ba8b493e261d10666798d03fb7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/800_28185ba8b493e261d10666798d03fb7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_ab27c445f60a523ddb13b89644009faa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_ab27c445f60a523ddb13b89644009faa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b0a6f50d881391c57f414bb920fe1e6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/800_b0a6f50d881391c57f414bb920fe1e6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/140_55e87bdf89a870d9ff9d94a45dba4398.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/8/800_55e87bdf89a870d9ff9d94a45dba4398.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱猪肘子------夏天也吃不腻</div><div class="menu" id="cookstory">上次这个菜谱本来都快结束了，但是不知道一不小心按到哪里结果就跳没了，把我气得，所以啊今天只能在重新来过今天下午出去有事儿，结果吃了火锅家里也没有来得及收拾晚上去店里啊，总觉得不舒服，这不十一点多到家就开始收拾然后卸妆洗澡做面膜，顺道再写个菜谱。。。估计你们都睡了吧。。。做这道菜其实一点也不难，做完厨房也干净，这种吃法健康不说而且一吃几用，，肘子就不说了，猪肘子的汤而且可以拿来煮粉丝，超级美味啊</div><div class="menu" id="tips">"贴士："喜欢美食的亲可以关注我的微信:lizi286421，还可以关注我的微博:美姐姐的小资生活 微信上面平时我会分享一些自己日常的美食，不懂得可以私信我，还有美食群可以申请加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/9/400_0442a01a32622a73710dd4cebf0021f9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肘子</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子要买新鲜一点的哦，从色泽上就可以看得出来，稍微买大一点的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_141219f689df77f370f4a035585068c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/800_141219f689df77f370f4a035585068c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在我们剔骨，其实不难的，和剔鸡腿的骨头一样，要用小一点刀或者是剪刀顺着骨头的边缘，大的刀反而不好处理
这个过程要有耐心一点，别把皮弄坏了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/0/140_1d674e657e88ed160b0c3969c78f5200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/0/800_1d674e657e88ed160b0c3969c78f5200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放冷水，肘子和骨头一起下锅，放几片生姜，和两勺料酒水开以后在煮三四分钟，关火，然后用流动的温水【冷水也可以】把上面的浮沫冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/140_a46dea686b5db7625a560d6faecb1cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/9/800_a46dea686b5db7625a560d6faecb1cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在我们来干一件惊天动地的事儿:剃毛毛，煮过之后更好剔哦，我用的修眉刀，所有的皮上面都要刮一下哦，有些隐形的很小小看不到滴，刮完之后再用温水清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/140_bb7349f2cfeb882d652071ee9524259d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/d/800_bb7349f2cfeb882d652071ee9524259d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找一个带盖的锅，倒入稍微多一点的凉水，把清洗干净的肘子和大骨头放进去，水要漫过它们，然后放入提前准备好的生姜片，葱节，花椒，八角，香叶，桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/140_284778c3daf6f1f83b837be1f0a18e5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/800_284778c3daf6f1f83b837be1f0a18e5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着呢放入两勺花雕酒，大火烧开以后转小火加盖煮大约半小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a60784c5a3efb5bf3469958300e1c1ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a60784c5a3efb5bf3469958300e1c1ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加一点点盐进去，不用太多，因为等下是沾酱料吃的，里面有咸度
加盐以后大约在煮15分钟左右，用筷子扎一下，很轻松的穿透即可，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a6a1ddfe584b811e0365c74b3893d437.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/800_a6a1ddfe584b811e0365c74b3893d437.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肘子拿出来稍微晾凉到手摸去感觉不太烫，找一块干净的笼屉布或者你认为干净的布再或者保鲜膜都可以，把肘子皮朝外，肉朝里卷起来，卷的越紧越好。。。
卷好的肘子用绳子绑起来，绑的越紧越好，然后放在冰箱冷藏室一个晚上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/140_7d53d65ae3ef53a907cb6840f860353d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/800_7d53d65ae3ef53a907cb6840f860353d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天吃之前提前拿出来一会儿，记住稍微解冻，这样好切一点，【还有一点是你提前把刀磨得快快的，这样可以弥补你不足的刀工，哈哈，我是雷锋不】完全解冻就不好切了。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f021bdbda9ed762f6812ccf94e88a9ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f021bdbda9ed762f6812ccf94e88a9ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在我们来开始调料了:找一个小碗儿，放入切好的蒜末生姜沫葱末，在放入少许芝麻油，红油，和自己炸的辣椒油，少许的蒸鱼鼓油，少许生抽，盐，鸡粉
然后然后你自己喜欢的都可以放，哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d7410cda6e4dd5ff5ad9c7610f5cb8f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/800_d7410cda6e4dd5ff5ad9c7610f5cb8f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样的搭配看着就清爽，绝对不会因为天气炎热一想到肘子就发腻了吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/140_d8476669c488c0cc8d321f431759f271.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/800_d8476669c488c0cc8d321f431759f271.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈，我朋友说沾着吃麻烦，直接把整个蘸料放进去了，真的好吃，超级Q弹。。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/140_13f7ab25254bec562019c90776ff7403.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/800_13f7ab25254bec562019c90776ff7403.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐做了好久木有次的糍粑，，香啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/140_a4523f574e0e0c4ed9f21fa7eff42bb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/8/800_a4523f574e0e0c4ed9f21fa7eff42bb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱惑到你没</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d1272174b256191b193d37f5b03f14d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/800_d1272174b256191b193d37f5b03f14d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最爱的甜瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_adeb2f80de073a2ef0b3106ab129433f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_adeb2f80de073a2ef0b3106ab129433f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最近每天喝苦瓜汁减肥，哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97f5f3d51c64d9985e7fbbb11db79da3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/800_97f5f3d51c64d9985e7fbbb11db79da3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">招财猪肘 </div><div class="menu" id="cookstory">大肉菜，好像是我们过年绕不去的话题，不管我们怎样提倡要健康少吃肉，但是在我们的宴客菜单上，那些非常具有中式年饭的特色菜却是必不可少的,吃的就是它的喜庆，图的就是它的吉利，就如同我们今天的主角“肘子”，它是我们必备的年菜，就寓意着我们来年“发财就手，横财就手，招财进宝等”。猪肘不仅营养很丰富，含较多的蛋白质，特别是含有大量的胶原蛋白质，和肉皮一样，是使皮肤丰满、润泽，强体增肥的食疗佳品；而且集中了肉质细嫩、肉味醇香、有嚼头、肥而不腻、粑而不烂等诸多优点，宜烧、扒、酱、焖、卤、制汤等。年菜当然要有好看相，为了保持它的站立的“姿势”，我帮它去了骨，还在煮之前用棉线就它捆好，这样就不容易散；而在制作它时，为了颜色更好看，我加入了养生又上色的红曲米，有了它的帮助，这烧出来的猪肘是色泽红亮；当然为了它色、香、味、形俱佳，我们还需花时间和用功夫的来制作，这样才能色泽鲜红、肥而不腻、粑而不烂、味道香醇。就让我以这个精心准备的肥嫩滑腻，并有着吉祥寓意的“招财猪肘”送给我所有认识的朋友们吧，祝他们新的一年事事如意、身体健康。</div><div class="menu" id="tips">"贴士："1.  猪肘提前先泡上两个小时，中途换几次水；为了能将猪肘树立起来，所以先去骨（这步可以交给售卖人员帮忙），再用绳子稍微捆扎一下（避免煮散了）,  但又不能扎的过紧（过紧不易入味）；
2.  卤制大料放入调味料钢球中，记得一定要放点红曲米帮助上色，一同放入其中煮，水开后撇去浮沫， 你会看到浮沫并不多，这是因为我提前泡过的缘故， 如果没有泡过，建议先焯水；
3.  煮到筷子能轻松插入后再加入盐等调味料，继续煮上二十分钟（这时可以加入点煮好的鸡蛋，一同卤制）， 再关火，泡上二个小时以上，让它更入味；
4. 吃的时候，再将预制好的猪肘和汤一起放入锅中，一同大火收汁，这时再加入点冰糖和蚝油（这些提前加入爱糊底），继续大火，并不停的将汁浇在猪肘露出的部位，直至汁收到非常浓稠；
5. 将小白菜焯水后， 摆放在猪肘的四周， 将制作好的猪肘放在中间， 将最后收浓的汁液浇淋在猪肘上。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/c/e/400_ccae9bb1711b987390f8234ef0c4e84e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肘</div><div class="majornote">1个</div></div><div><div class="majorTitle">小白菜</div><div class="majornote">10几颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将猪肘中间的骨去掉， 用绳子将猪肘捆好； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee3917f37865d12c50b7a84bf059e188.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/800_ee3917f37865d12c50b7a84bf059e188.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  放入冷水中，加入适量的姜葱；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/140_b60d3706c2dbcfb9dfb40d08ca2966d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/800_b60d3706c2dbcfb9dfb40d08ca2966d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 准备好其他大料： 八角、桂皮、香叶、干辣椒、草果、甘草、小茴香，将这些大料放入调味料钢球中，再放入适量的红曲米；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_9475a0e57506bd43bc773c72d31abf07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_9475a0e57506bd43bc773c72d31abf07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 这时水也煮开了，撇去浮沫； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/140_ec82913ebe491e61584a3600725f3e3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/800_ec82913ebe491e61584a3600725f3e3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  都撇干净后放入调味料钢球；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/a/140_716f803156f9d0fde1c6294c724f1e8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/a/800_716f803156f9d0fde1c6294c724f1e8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 再加入适量的白酒和老抽；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6f2b4f963b2daf075877ff88405b4b9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/800_6f2b4f963b2daf075877ff88405b4b9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 加盖煮上一个小时（以筷子轻松插入为主）；  </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_8625c4bbeaf6f7e95cb403429e5b2138.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_8625c4bbeaf6f7e95cb403429e5b2138.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 加入盐和糖等调味料， 再煮上二十分钟， 关火，猪肘在里面泡上二个小时；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/140_a699708a9208c719f692559a73a40553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/3/800_a699708a9208c719f692559a73a40553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 烧锅水， 加入适量的盐和几滴油， 下入小白菜进去焯一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/140_4a3f2800af6811e370c4f732bc3c9126.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/800_4a3f2800af6811e370c4f732bc3c9126.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  将猪肘连同卤制的汁水一同放入锅中，再放入一块冰糖； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_53f9ce5845b548d2a94ce3d2cab22dd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_53f9ce5845b548d2a94ce3d2cab22dd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 大火煮开， 慢慢收汁， 同时将汁浇在猪肘上； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/140_292c77900ee2765d2a90d2330531b050.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/800_292c77900ee2765d2a90d2330531b050.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  将焯过水的小白菜摆放在盘中， 同时将猪肘捞出放在中央；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e9bb4f52749901529b32742bbc6d22a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/800_7e9bb4f52749901529b32742bbc6d22a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 大火继续收汁至浓稠；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34c5e1b208c099d3e062439e110a4f48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34c5e1b208c099d3e062439e110a4f48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">   最后再将收的汁浇在摆放好放猪肘上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/140_f22c7917c40e1d8cddda87a79d334d51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/800_f22c7917c40e1d8cddda87a79d334d51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄花菜焖肘子</div><div class="menu" id="cookstory">娃爸又要备跑，我在后方就给家准备补给。昨天给他焖了一款黄花菜焖肘子，没有用一点清水，用黄酒来调配，然后用电压锅烹压了半个小时，成品菜口感就很棒了哦，朋友们喜欢也可以试一下，要是用砂锅或是煮锅就要加长烹饪的时间。朋友们也可以像我一样，晚上将食材备好，并入锅烹饪，压煮好之后就入味一个晚上，这样子肘子更入味，口感也会更加棒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/3/400_b3213822bc93b1b184d27d71a8bcb053.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">肘子</div><div class="majornote">1个</div></div><div><div class="majorTitle">干黄花菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半碗</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">料洒</div><div class="majornote">1碗</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">1份</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">1把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好摆用食材，这个肘子一斤三量重。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2eb3bcd3dc1c21f3120671731759bfef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/2eb3bcd3dc1c21f3120671731759bfef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱姜码在锅底备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2aa19ec992a61b5fab36cf1b15496ddd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/2aa19ec992a61b5fab36cf1b15496ddd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将肘子用清水焯洗并刮洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_2683a6be6a54c0a66aa48c2383add710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/2683a6be6a54c0a66aa48c2383add710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄花菜泡发剪去硬尖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_dbde2eb298866bd2fe117103bd66e1df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/dbde2eb298866bd2fe117103bd66e1df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有食材入电压锅里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/140_0b91ae548c0eb4a2b45898c2e84f450f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/0b91ae548c0eb4a2b45898c2e84f450f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">定时半个小时压煮就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/d/140_a9580eed78127576bbe8f80a6cdb75bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/d/a9580eed78127576bbe8f80a6cdb75bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半个小时压好之后，不要着急开盖，等减压好再开，要是跟我一样，晚上做这款菜，然后压好之后焖一个晚上，这样子肘子更入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc9131e8411dafe08a47b5e0088ecd22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/dc9131e8411dafe08a47b5e0088ecd22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常酱肘子</div><div class="menu" id="cookstory">肘子营养很丰富，含较多的蛋白质，特别是含有大量的胶原蛋白质，和肉皮一样，是使皮肤丰满、润泽，强体增肥的食疗佳品。虽然我已经不需要增肥了可是怎么可以抵挡住如此美味的诱惑呢？大口吃肉大口喝酒人生得意须尽欢，莫让肘子空对月。小幽默一下下，一起来品尝吧！</div><div class="menu" id="tips">"贴士："1.猪肘子去干净毛，可以用火烤用刀刮干净也可以用镊子夹。2.水多一些尽量中途不要加水实在要加一定要加热水。3.煮好的肘子不要急于捞出来，在汤汁里浸泡时间越长越进味。4.用保鲜膜卷的时候皮朝外由于制作的肘子太软烂了可能皮和肉分离，没关系把肉卷在皮里用保鲜膜包裹定型，皮和肉即可充新黏在一起，而且不会影响口感哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/a/400_68704aaf9ba3c28c42d1172e2c8a6c7a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肘子</div><div class="majornote">1个</div></div><div><div class="majorTitle">八角</div><div class="majornote">4颗</div></div><div><div class="majorTitle">香叶</div><div class="majornote">4片</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">茴香籽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">丁香</div><div class="majornote">4颗</div></div><div><div class="majorTitle">草果</div><div class="majornote">1个</div></div><div><div class="majorTitle">山柰</div><div class="majornote">1个</div></div><div><div class="majorTitle">肉蔻</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">4勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肘子去干净毛洗净冷水入锅焯水去血污后反复用水冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/140_43343742b56352d508b8bece5df056e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/1/800_43343742b56352d508b8bece5df056e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">八角，香叶，桂皮，茴香籽，草果，山柰，丁香，肉蔻，葱段，姜片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1fd9ee26e22560c13b9b29188fe77b58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1fd9ee26e22560c13b9b29188fe77b58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入猪肘子，料酒，八角，香叶，桂皮，茴香籽，草果，山柰，丁香，肉蔻，葱段，姜片，料酒，生抽，老抽加入完全没过猪肘子再多两大碗的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/140_ee7094ad1a4997548169dff61d63e504.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/800_ee7094ad1a4997548169dff61d63e504.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，油热加入白糖炒糖色，待糖色变成深茶色倒入肘子锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_077f6822d5b9e3d3580d5d45177d9801.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_077f6822d5b9e3d3580d5d45177d9801.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开转小火炖煮两个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_26c8b50ed0ab4ea8217497cbec0fc506.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/800_26c8b50ed0ab4ea8217497cbec0fc506.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒适量盐继续炖煮一小时。不要急于把肘子捞出来在汤汁里浸泡几小时入味。将肘子剔骨（分成两份肘子已经很烂了轻轻用刀沿着骨头划开即可。）用保鲜膜卷起来，皮朝外卷紧入冰箱冷藏定型（先将肘子用保鲜膜包裹好然后想象拧糖纸一样两边向相反的方向拧多拧几下用皮筋或者直接固定）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_90f45018902b8761729c91512f9d43fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_90f45018902b8761729c91512f9d43fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">定型好的肘子切厚片就可以吃了，很香很有嚼劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b95fb0d6fe71ccf9099c13b37b730c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/800_1b95fb0d6fe71ccf9099c13b37b730c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太美味了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/140_29fd56d536cb2f5fcd9f17cbdb4e8319.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/9/800_29fd56d536cb2f5fcd9f17cbdb4e8319.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山楂炖蹄髈</div><div class="menu" id="cookstory">在很多宴客或者年夜饭中，蹄髈都是压桌菜。猪蹄子是老少皆宜、男女都爱吃的东西，含有丰富的胶原蛋白，它能防治皮肤干瘪起皱、增强皮肤弹性和韧性，对延缓衰老和促进儿童生长发育都具有物殊意义。对于很多肉食的人来说，只有大口吃肉才能有战斗力，用蹄髈的大肉肉的补充精血。而今天，我给它搭配上新鲜山楂，山楂果实酸甜可口，能生津止渴，具有很高的营养和药用价值。自古以来，就成为健脾开胃、消食化滞、活血化痰的良药，用它的酸甜来解除大肉的油腻更是好方子。省事省力选用了高压锅，跟大家分享一个小秘密哟，提前用大料炒过的盐揉搓腌制了一下蹄髈，这样炖煮后的肉肉更有弹性。将姜葱铺在高压锅底部，放入焯过水的蹄髈，放入山楂、酱油和少许大料，就可以炖煮了。注意使用高压锅时水量不要过多，因为高压锅会一直保持原来的水分，所以为了更加入味上色，打开盖后将蹄髈翻面多泡上一会儿。为了让蹄髈的味道更足，收汁也是有必要的。蹄髈上的肉肉不是我的最爱，但是那骨头，我是不想放过的，不过为了形象也只敢在家的啃，那种愉快放肆的心情，你懂的。。。</div><div class="menu" id="tips">"贴士："蹄髈  山楂    黄冰糖   姜片  葱段    八角   桂皮   香叶    红辣椒    草果   花椒    甘草   老抽   料酒  盐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/9/400_df1cf1eea8f05e858367d1b7459a63e9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">蹄髈</div><div class="majornote">1个</div></div><div><div class="majorTitle">山楂</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将适量盐倒入锅中，加入桂皮、八角、香叶、花椒等大料翻炒，直至盐微微发黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d3efc8517b53c710f23bb084a09fd43a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d3efc8517b53c710f23bb084a09fd43a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 冷却后，将擦干净水分的蹄髈放入盐中揉搓几次，再腌制十分钟后冲洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_aff18717bcd6355da91595e918ac7a96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_aff18717bcd6355da91595e918ac7a96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入冷水，将洗净的蹄髈放入里面， 水煮开后，捞出些血沫，直至里面没有红血丝后捞出冲洗干净； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/5/140_2130cd623bd6c9c41dd0dd8dfff35ef5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/5/800_2130cd623bd6c9c41dd0dd8dfff35ef5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 用姜片和葱段放入锅底； </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_ae4e810babbdc1caac24ec7e395eaa7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/800_ae4e810babbdc1caac24ec7e395eaa7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蹄髈在锅中间， 再放入山楂； 加入适量的料酒、老抽、生抽和冰糖， 再加入放了调味大料的钢球；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/140_76d124f4c1b7301d8609bcedd1aa505c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/c/800_76d124f4c1b7301d8609bcedd1aa505c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 加入适量水和盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dc037d7c5642c5bf1e911e6d3722687a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dc037d7c5642c5bf1e911e6d3722687a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  按下高压锅炖煮功能键，并根据实际情况延长10分钟至50分钟，等蹄髈就炖好后过适量的时间气压低后才可以打开盖，翻个面，再泡上二个小时；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_45b6e2ea7c8461d7d0b2b46b45e80394.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/800_45b6e2ea7c8461d7d0b2b46b45e80394.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">  最后按下大火收汁功能键， 时间延长至15分钟， 注意收汁时不停的将汁浇淋在蹄髈上；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/140_98dd7fb28e73715afe5d7955d55f7085.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/800_98dd7fb28e73715afe5d7955d55f7085.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入盘中， 旁边摆些焯过水的西兰花， 点缀两颗山楂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/140_c4ff062449299e916e022d6303baefe0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/0/800_c4ff062449299e916e022d6303baefe0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃哟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/140_5df1434af834f9798aef680c710d0778.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/8/800_5df1434af834f9798aef680c710d0778.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">终极宴请菜~~~脆皮烟熏烤肘子</div><div class="menu" id="cookstory">内容若非特别注明，全部为本人町凝菱辛苦原创，请勿随意转载或摘编任何文字和图片。欲转载者，请留言或私信联系，并且请勿随意切割图片</div><div class="menu" id="tips">"贴士："这是一道极其复杂又耗费时间的硬菜，平时难得一做，只有过年的时候我才会做上一次。这个肘子不仅仅是味道浓郁，皮脆肉嫩，更重要的经过六七个小时的焖制，肥肉完全炖化，再经过茉莉花茶的熏制，肥而不腻之间还藏着一缕清香。这是我看家菜之一，无私奉献出来了，哈哈哈，大家收藏时记得么么小爷。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/f/400_9a086fe6af73104dffed255c9afbba6f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪前肘</div><div class="majornote">1个</div></div><div><div class="majorTitle">超市售炖肉料包</div><div class="majornote">1包</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">4勺</div></div><div><div class="majorTitle">红豆腐乳</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">干黄酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">东北大酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">烟熏料部分</div><div class="majornote"></div></div><div><div class="majorTitle">茉莉花茶叶</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大米</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肘子洗净，冷水下锅飞水，加姜片，小茴香去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/140_fb4bff2e05836c54c7544bcb6c05a8b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/fb4bff2e05836c54c7544bcb6c05a8b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后烧一锅开水，把炖料包，红腐乳，葱姜，生抽，老抽，黄酱，大酱都放进去搅匀，放入肘子，小火炖六小时，关火焖一夜让肘子更入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/140_dbdcddd3f0e26debb1aefc94fdb2b6f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/dbdcddd3f0e26debb1aefc94fdb2b6f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡了一夜的肘子，完全入味，轻轻提起来，用厨房纸巾沾干表面的汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/140_c414dc07dc277e0645a8ba1065c14bda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/c414dc07dc277e0645a8ba1065c14bda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在炒锅里铺上一张锡纸，当上大米，糖，茶叶，比例是1:1:1。铺锡纸是放置一会糖化了粘锅。茶叶还可以用红茶，绿茶，普洱，乌龙。但是北京这边传统用的都是茉莉花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/140_dfba3e88a25627036ccd7281cef941bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/b/dfba3e88a25627036ccd7281cef941bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放篦子，把肘子放在篦子上，盖上锅盖，开大火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/140_5371c7793cfdab12a3103fcd559d9c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/5/5371c7793cfdab12a3103fcd559d9c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火熏制十分钟，中途不要打开锅盖，最后时间到了关火，继续焖两分钟再打开。熏制部分就完成了，最后丢进烤箱200℃，35分钟就可以了。如果没烤箱做到这一步，也可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_977cf1aa176318f9b7ec6d3017293ca3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/977cf1aa176318f9b7ec6d3017293ca3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>